There's something your body does in contact with others.

You don't notice it when it happens.

But you may notice it when it repeats.

In some interactions, you move toward.

In others, you hold yourself steady.

And in some, you adjust yourself so the interaction can continue.

Most people don't track this.

They track how things feel.

Not what they do to stay connected.

A 2-week study.

Under a minute a day.

Just to see what repeats.

By day 4 or 5, something becomes clear.

Not all at once.

But enough that you start to recognise it

while it's happening.

By the end, something will have repeated

enough that you can't not see it.